Consistent Carbohydrate Meal Plan
Are you looking for a structured approach to managing your diabetes through diet? A consistent carbohydrate meal plan could be your answer.
What is a Consistent Carbohydrate Meal Plan?
A consistent carbohydrate meal plan involves regulating your carbohydrate intake throughout the day. By keeping the amount of carbohydrates consistent from meal to meal, it helps stabilize blood sugar levels, making it easier to manage diabetes.
How It Works
This plan involves consuming a steady amount of carbohydrates during each meal and snack. It provides predictability in your diet, making it easier to manage insulin or medication doses and maintain stable blood sugar levels.