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Think of it as your cheat sheet for diabetes management.

This diabetes diary is carefully crafted to provide everything you need to manage diabetes. Whether you're newly diagnosed or looking to enhance your current diabetes management, this guide offers valuable tools and information to live your healthiest life.

Diabetes Management is demanding

Diabetes is more than a physical health condition, it has behavioral, psychological, and social impacts, and demands high levels of self-efficacy, resilience, perceived control, and empowerment.

Diabetes Diary

Get the guidance to lower A1c at your fingertips!

How will this help you manage your diabetes??

Activities that have been studied to improve overall diabetes management include: monitoring blood glucose, injecting insulin, taking oral medications, regular physical activity, balanced eating, healthy coping, and skills in problem-solving and risk reduction.

Think of it as your cheat sheet for diabetes management.

Does this sound like you??

-Testing blood sugar but not seeing any change

-Trying to eat healthy but not sure what to plan

-Motivated to start a fitness routine but just can't stick to it

-Ready to try something other than another weight loss plan??

Diabetes Management is demanding

Diabetes is more than a physical health condition, it has behavioral, psychological, and social impacts, and demands high levels of self-efficacy, resilience, perceived control, and empowerment.

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Diabetes Diary